Are you looking for an opportunity for your entire family that will help improve your overall health, have fun, and move your way through burning calories? Then this is the perfect group for you!
Finding a workout you feel good about can be challenging. We know that you want to be inspired to make positive changes and in order to do that, you need an encouraging community and an empowering workout. REFIT® believes that fitness should change more than your body, which is why we’ve created a powerful, positive workout that changes you from the inside out.
REFIT believes that every BODY belongs, and that definitely includes you! You’ll be hard-pressed to find comparison, competition or judgment in this fitness community, which is how we’ve helped thousands of people transform their lives from the inside out.
A TOTAL-BODY WORKOUT THAT LEAVES YOU SMILING
REFIT is a “movement+music” experience that adds resistance-training elements to give you a total-body workout. Approximately 600-800 calories are burned within a 1-hour class.
Refit is a Community Connection Opportunity that is led by Tammy Shaw. Join us from 6:30pm-7:30pm or 8:00pm-9:00pm every Tuesday night! If you are interested in getting registered for this Community Connection Group, you can register online here!